Chronic Pain Ireland in association with Mental Health Ireland, invites you to attend an upcoming webinar 5 Steps to Wellbeing during Tough Times.
The speaker on the day is Claire Flynn, Development Officer, Mental Health Ireland.
- A brief introduction to the concepts of mental health and wellbeing.
- An improved understanding of how we can look after our wellbeing during COVID-19.
- An understanding of how to incorporate the Five Ways to Wellbeing as a healthy coping strategy into our lives.
The Webinar takes place at 11:00 a.m. 16th March and will run for one hour and you can access this meeting using this link HERE